A few weeks ago I hit my breaking point. Everywhere I turned, I was reading something more and more frightening about the food we eat. I’ve always tried to cut out processed food, buy organic and walk the outer aisles of the grocery like they say is best, but bad stuff still seems to be everywhere.
The last straw was when I read about the dangers of eating cooked meat. I realized then that I ate meat in some form for every meal, at least twice a day. Chicken on my salad, turkey on my sandwich, a piece of pork/chicken/steak with vegetables and a starch for dinner. So, I decided then and there to stop. I don’t think I’d call myself so much a “vegetarian” now as a “pescetarian” or “flexitarian.” But I’m on a journey to cut the meat and up the vegetables … A girl’s still got to throw down a steak every once in awhile, though.
The challenge is finding hearty, filling — and meatless — meals. When I started, we were still in the throes of winter, and the last thing I wanted to eat was a chilly salad or one more bowl of soup. Those are the likeliest vessels for going all veggie, I’d found. Continue reading