Raw Kale Salad

Are you tired of hearing about the “raw food” trend? Maybe you’ve never heard of it, and you’re thinking, “raw…kale…salad?! that can’t be right…”. No doubt about it, I’d say the South is probably the last region in the USA to embrace health food trends.

Who can blame us, though? Especially when it comes to a green that’s typically cooked with a ham hock for 3 hours (a┬ála collard greens) ? The thought of eating it…raw…seems so very foreign. Truth is, once you take the leaves away from the tough stem, they are actually very flavorful all on their own. Baby kale is becoming as widely used in salad greens as baby spinach. Bottom line: kale rocks. I have it growing in my yard, and I use it in almost everything! (Kale chips are fab…another post for another day…)

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