I know, I know. I’m way late to the coconut oil party.
In light of that, I’m not going to wax on and on about its benefits. You can read those elsewhere. Actually, Mel’s Kitchen Cafe did a great roundup on coconut oil recently. I certainly can’t say it as well as I can just link to her post.
I snapped up a jar of coconut oil at Trader Joe’s, with great intentions of using it in stir-fry and with sauteed greens. Then I realized that Thanksgiving is upon us. And Thanksgiving means pie. Continue reading →
Long ago I learned I have an obsessive personality. Not in a Single White Female way, though, I promise. More like I find something I like and I latch on to it for awhile. I’ve documented some of my recent obsessions, but I really haven’t had one in awhile.
I’ve been talking with a lot of people recently about food and health and the latest trends. One consistent recommendation in all those conversations is chia seeds. It’s the hot thing of the moment in the health food world.
I know you’re thinking about the Chia Pet/Chia Head thing and laughing at me right now. And you’re not entirely wrong. It’s the same seed, but this time we’re eating it. Don’t run away — it’s worth it. Continue reading →